Fibromyalgia, chronic illness, pain, disability and health challenges.

• Sleep difficulties, disorders and dream interpretation.

• Suicidal ideation, self-harm, emotional regulation, and crisis support.

• Addiction and recovery.

• PTSD, CPTSD and trauma.

• Depression, anxiety, fear, overwhelm and stress management.

• Parenting children with disabilities and special needs.

• Autism and ADHD.

• Coping techniques for Empaths/HSP.

• Relationship and marital difficulties.

• Personal growth, self-esteem, identity and LGBTQ+.

• Intergenerational trauma, Holocaust survivors and family trauma.

I use a holistic approach and a combination of evidence-based and integrative methods, including:

• Logotherapy – discovering life’s meaning and purpose.

• Cognitive Behavioral Therapy (CBT) – changing unhelpful thoughts    and behaviors.

• Mindfulness – developing present-moment awareness and calm.

• Neuroplasticity training – rewiring your brain for positive change.

• Emotional Regulation – managing feelings in healthy ways.

• Executive Functioning support – improving focus, organization, and planning.

• Psychoanalysis – exploring unconscious patterns and past experiences.

• Dream Interpretation – uncovering insights from your dreams.

• Hypnosis Therapy – accessing inner resources to create lasting change.ription text goes here

I’ve spent over 30 years studying, training, and supporting people through a wide range of challenges — and I’ve also lived through many of these experiences myself. I know what it’s like to face pain, loss, and uncertainty, not just in theory but in real life. This means my work is both professional and deeply personal. When I work with someone, I see the whole person in front of me, I don’t just bring clinical knowledge — I bring empathy and compassion shaped by lived experience. Because I’ve walked the path myself ,I am able to connect with depth and guide you with both expertise and authenticity.

I believe that everyone can benefit. You don’t need to have a major problem to find value in the process — each experience is as unique as you are. Many people come simply to grow, gain clarity, strengthen relationships, or have a safe, non-judgmental space to talk. Whether you’re facing challenges, navigating change, or seeking personal growth, therapy and coaching can support you in moving forward.

Through coaching and therapy, you can:

•     Gain a deeper understanding of yourself.

•     Identify your goals and dreams.

•     Learn skills to improve relationships.

•     Address challenges like stress, anxiety, or depression.

•     Develop new patterns of behavior.

•     Shift your problem-solving perspective.

•     Boost your self-esteem and confidence.

Each session is tailored to your life, history, and needs. Therapy is participatory — the more the more meaningful the results. I will be there to guide and support you on your journey.

Sometimes past experiences with therapy or coaching don’t work because the fit wasn’t right, the approach didn’t match what you needed, or you may not have been at a stage where you felt ready to commit to the process. Every therapeutic relationship is unique. What makes working with me different is that I combine professional expertise with lived experience, so I can connect with both the emotional and the practical sides of what you’re going through. My approach isn’t “one-size-fits-all” — it’s tailored to you: your needs, your pace, and your goals. Together, we’ll create tools that fit into your life and make meaningful, lasting change possible.

I offer all sessions online via Zoom (or by phone), making therapy and coaching accessible no matter where you are in the world. Meeting from the comfort of your own space removes the stress of travel and scheduling, while ensuring a safe, consistent, and supportive environment for our work together.

If you’ve never tried online therapy before, please know that many clients find it just as personal and effective as meeting face-to-face — often even more comfortable, as you can connect from a place where you already feel safe.

Benefits:

• Convenience: Save time and energy by connecting from anywhere.

• Flexibility: Easier to fit into your day, even with a busy schedule.

• Comfort: Many clients feel more at ease opening up in a familiar environment.

• Accessibility: Sessions are available in both English and Hebrew, making therapy more inclusive for people across the globe.

• Consistency: Even when traveling, relocating, or dealing with health challenges, you can maintain your therapeutic support without interruption.

This way, your healing and growth are always within reach — wherever you are.

Your next step is to reach out to me. You can contact me (email or message me on whattsapp) to schedule a call, where we’ll talk about your goals, concerns, and what you hope to gain from the process. This is also your chance to see if we feel like a good fit. From there, we’ll decide together how to move forward — whether it’s short-term support for a specific issue, or ongoing sessions for deeper growth.

I understand that life can be unpredictable and things come up. If you need to cancel or reschedule your session, please let me know at least 24 hours in advance so I can offer the time to someone else who may need it.

If a session is missed or canceled with less than 24 hours’ notice, the full session fee will apply (except in cases of genuine emergency). This policy ensures that I can offer the time to others who may be waiting for support and helps us keep our work together consistent while respecting both your time and mine.

I accept Bit, Paybox, Cash (Israel), Paypal and Bank Transfers