About Me

I have over 20 years experience helping people find meaning and purpose in their lives. I am a certified Logotherapist, Life Coach, multidisciplinary and holistic wellness practitioner. My approach integrates evidence-based Logotherapy with a variety of therapeutic and coaching methods, including Psychoanalysis, CBT, Mindfulness, Hypnosis Therapy, Emotional Regulation Therapy, Executive Functioning and Neuroplasticity techniques. This blend allows me to tailor therapy to each person’s unique needs and life circumstances.

My own life experiences have shown me that while suffering can feel overwhelming, it can also become a doorway to growth, resilience, and transformation. I believe that every person has an innate capacity to find meaning, even in the most difficult and painful situations and that no one should have to face their struggles alone.

Through our work together, you will learn to transform suffering into growth, connect with your authentic values, and create a life that truly reflects who you are. I offer a safe, compassionate, and non-judgmental space where healing and growth can unfold, and where your story is always honored and respected.

Over the years, I’ve had the privilege of working with individuals, couples, teens, and families. My experience covers a wide range of challenges, including:

• Anxiety, depression, stress, and fear management

• Trauma, PTSD, CPTSD, and crisis support

• Suicidal ideation, self-harm, and emotional regulation

• Autism, ADHD, and special needs support

• Parenting challenges and family dynamics

• Life transitions, career, and personal growth

• Eating disorders, addiction, and recovery

• Sleep difficulties and dream interpretation

• Chronic illness, pain, and disability management

• Identity, self-esteem, and LGBTQ+ support

• Intergenerational trauma and families of Holocaust survivors

My approach is never “one-size-fits-all.” Every person’s story is unique, and so is the path forward. Together, we will discover and create tools that fit your life — at your pace — with your goals at the center. I combine professional expertise with lived experience, which allows me to connect with clients in a way that is both compassionate and practical.

Outside of my professional work, I am a mother, artist and a lifelong learner who believes in the healing power of humour, nature, and creativity.

I offer individual and couple therapy, as well as workshops, tailored to groups and organizations, in areas such as communication, resilience, mindfulness, and stress management.

Sessions and workshops are available in English or Hebrew, via Zoom.

If you’re considering therapy, coaching, or a workshop, I’d be happy to speak with you and see how I can support you. You don’t have to walk this path alone.